Annabelle’s food preservation and sterilization methods

Annabelle’s food preservation and sterilization methods

There are various ways of preserving food, including sterilization

Important points 🚨
Hygiene is very important for successful sterilization: clean cloths, work surfaces, equipment and hands. This will prevent the proliferation of bacteria, and more specifically botulinum toxin, and ensure successful sterilization!

Equipment

  • Clean jars and lids

  • Clean dish towels

  • Large saucepan or oven

Directions

  • Preparing the jars
  • Check that the jars are in good condition and not chipped.
  • Wash the jars in hot, soapy water and pat dry with a clean towel.
  • For vinegar-based preparations or jams, sterilize the jars in boiling water (10 minutes at 100°) or in the oven (20 minutes at 140°).
  • Sterilize the seals by scalding in boiling water for 10 minutes.
  • Turn the jars out onto a clean cloth.
  • Preparing the vegetables or food
  • The quality of your jars depends directly on the quality of your food 😊 choose the freshest vegetables possible, never thawed vegetables.
  • Clean vegetables thoroughly.
  • Blanching vegetables. This technique involves plunging vegetables into boiling water for a very short time and then plunging them into cold water to stop the cooking process.
    – Hardy vegetables such as carrots, cauliflower, broccoli, courgettes, green beans, etc. can be blanched for between 2 and 3 minutes.
    – More sensitive vegetables or small fruits such as tomatoes, mushrooms, cherries, etc. should be blanched for just 1 minute.
  • Drain well.
  • Putting the food in the jars
  • Fill the jars with the still hot food, up to 2 cm from the rim, taking care not to leave an ‘air pocket’ in the jar.
  • Wipe the rim of the jar with a clean kitchen towel.
  • Close the jar by tightening the lid. At this point, the lid is still “raised”!
  • 🚨 Sterilize: there are several ways to sterilize: oven, pan of water, sterilizer, etc. 🚨
  • Oven sterilization
  • Place the jars in a tray at the lowest point in the oven, in a pan of water. Important: to avoid thermal shock, place the jars in the oven as soon as they are switched on. Do not preheat the oven.
  • Heat the jars for 1 hour at 150°C.
  • Leave the jars to cool in the oven for 40 minutes before removing them.
  • Sterilization in a saucepan
  • Choose a fairly high saucepan, at least 5 cm taller than the jars.
  • Place the jars in the pan, without them touching the bottom or each other, to prevent them from colliding. To do this, place cloths between and under the jars, or a wire rack underneath.
  • Fill the pan with water up to 2-3 cm above the jars.
  • Heat the water to 100°C. The cooking time for the jars begins when the water comes to the boil.
  • Each vegetable or preparation requires a specific cooking time. See the notes below.
  • Turn off the heat and wait for the jars to cool completely before removing them from the water. ⚠️ The lid is now sucked inwards.
  • How do you know if the product has kept well? Before storing the jars:
  • Check that the jars are airtight by turning them upside down to check for leaks. If small bubbles appear, sterilization has failed. In this case, eat the contents quickly.
  • Check that the lid is pressed down slightly! If these two points are correct, sterilization has been successful. Congratulations! 😊
  • Storage
  • Stick a label with the contents, date and year on each jar.
  • Store the jars in a dry place away from light.
  • First in, first out: rotate and place new jars at the back.

Notes

  • Artichokes, asparagus, broccoli, cauliflower, fennel, green beans, carrots, peas, parsnip | 100c | 90min
  • Mushrooms, spinach | 100c | 60min
  • Onions | 100c | 70min
  • Tomatoes | 80c | 30min