Annabelle’s food preservation and sterilization methods
There are various ways of preserving food, including sterilization
Important points 🚨
Hygiene is very important for successful sterilization: clean cloths, work surfaces, equipment and hands. This will prevent the proliferation of bacteria, and more specifically botulinum toxin, and ensure successful sterilization!
Equipment
Clean jars and lids
Clean dish towels
Large saucepan or oven
Directions
- Preparing the jars
- Check that the jars are in good condition and not chipped.
- Wash the jars in hot, soapy water and pat dry with a clean towel.
- For vinegar-based preparations or jams, sterilize the jars in boiling water (10 minutes at 100°) or in the oven (20 minutes at 140°).
- Sterilize the seals by scalding in boiling water for 10 minutes.
- Turn the jars out onto a clean cloth.
- Preparing the vegetables or food
- The quality of your jars depends directly on the quality of your food 😊 choose the freshest vegetables possible, never thawed vegetables.
- Clean vegetables thoroughly.
- Blanching vegetables. This technique involves plunging vegetables into boiling water for a very short time and then plunging them into cold water to stop the cooking process.
– Hardy vegetables such as carrots, cauliflower, broccoli, courgettes, green beans, etc. can be blanched for between 2 and 3 minutes.
– More sensitive vegetables or small fruits such as tomatoes, mushrooms, cherries, etc. should be blanched for just 1 minute. - Drain well.
- Putting the food in the jars
- Fill the jars with the still hot food, up to 2 cm from the rim, taking care not to leave an ‘air pocket’ in the jar.
- Wipe the rim of the jar with a clean kitchen towel.
- Close the jar by tightening the lid. At this point, the lid is still “raised”!
- 🚨 Sterilize: there are several ways to sterilize: oven, pan of water, sterilizer, etc. 🚨
- Oven sterilization
- Place the jars in a tray at the lowest point in the oven, in a pan of water. Important: to avoid thermal shock, place the jars in the oven as soon as they are switched on. Do not preheat the oven.
- Heat the jars for 1 hour at 150°C.
- Leave the jars to cool in the oven for 40 minutes before removing them.
- Sterilization in a saucepan
- Choose a fairly high saucepan, at least 5 cm taller than the jars.
- Place the jars in the pan, without them touching the bottom or each other, to prevent them from colliding. To do this, place cloths between and under the jars, or a wire rack underneath.
- Fill the pan with water up to 2-3 cm above the jars.
- Heat the water to 100°C. The cooking time for the jars begins when the water comes to the boil.
- Each vegetable or preparation requires a specific cooking time. See the notes below.
- Turn off the heat and wait for the jars to cool completely before removing them from the water. ⚠️ The lid is now sucked inwards.
- How do you know if the product has kept well? Before storing the jars:
- Check that the jars are airtight by turning them upside down to check for leaks. If small bubbles appear, sterilization has failed. In this case, eat the contents quickly.
- Check that the lid is pressed down slightly! If these two points are correct, sterilization has been successful. Congratulations! 😊
- Storage
- Stick a label with the contents, date and year on each jar.
- Store the jars in a dry place away from light.
- First in, first out: rotate and place new jars at the back.
Notes
- Artichokes, asparagus, broccoli, cauliflower, fennel, green beans, carrots, peas, parsnip | 100c | 90min
- Mushrooms, spinach | 100c | 60min
- Onions | 100c | 70min
- Tomatoes | 80c | 30min